Set the pomodoro timer (traditionally to 25 minutes).There are six steps in the original technique:
Visual eye timer software#
Closely related to concepts such as timeboxing and iterative and incremental development used in software design, the method has been adopted in pair programming contexts. The technique has been widely popularized by dozens of apps and websites providing timers and instructions. Each interval is known as a pomodoro, from the Italian word for 'tomato', after the tomato-shaped kitchen timer that Cirillo used as a university student. The technique uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks. The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. One of the best techniques you can do for your eyes when working on a computer is to remember the 20/20/20 rule – which means taking a break every 20 minutes and stare at an object 20 feet away for 20 seconds.Īnother technique is Pomodoro. We stare at the screen all the time especially when we want to find a bug, searching for a solution to fix the bug, or improving the software and we do R&D a lot. The screen is bright and can cause eye troubles over a period of time. The most important part of a software job is to work with computers all time and look at the screen consistently. The consequences to your vision, which can affect not only your productivity as a software developer but also your quality of life in general, should be taken seriously. A career in software or computing can involve years of staring at a computer screen for extended periods.
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